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Posted: April 9th, 2022

Compare and contrast plant-based and animal-based protein sources.

Review the Valenti, Vandenberg, and Lehman articles in this week’s Readings and Resources and answer the following prompts:

Compare and contrast plant-based and animal-based protein sources.
What are the similarities?
What are the differences?
Describe two meals, one should include a combination of plant-based proteins and the second should include an animal-based protein.
The following resources will be used for this week’s Assignment help – Discussion Board:

Valenti, L. (2019). Top vegetarian protein sources. Eating Well.
Vandenberg, E. (2019). What are the healthiest animal protein sources? Wexner Medical Center.

————

Examine the articles by Valenti, Vandenberg, and Lehman in this week’s Readings and Resources and respond to the following prompts:

Contrast plant-based protein sources with animal-based protein sources.

What are the parallels?

What are the distinctions?

Describe two meals, one of which should have a combination of plant-based proteins and the other an animal-based protein.

This week’s Assignment help – Discussion Board will make use of the following resources:

L. Valenti (2019). The best vegetarian protein sources Eating Healthily.

E. Vandenberg (2019). What are the healthiest sources of animal protein? Wexner Medical Center

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