Unit VI Reflection Paper
All through this unit, you’ve got discovered that sure hyperlinks exist between feelings, motivation, and stress. In actual fact, if one doesn’t deal with his or her stress successfully, quite a few well being points might come up.
For this project, you’re to compose a two-page reflection paper through which you look at a present or former tense occasion in your life. You should embrace Selye’s common adaptation syndrome (GAS), and describe your reactions to the tense occasion throughout every stage. Make sure that you recount the assorted facial expressions that you simply displayed as you progressed by every stage as properly. What coping methods did you embrace to assist resolve the issue? Moreover, how was your skilled work impacted by the stressor? Moreover, did you expertise extra conflicts with different people as you endured this life trial?
You should successfully look at every of the areas listed above. Moreover, you could go to the CSU On-line Library to establish a supply that gives particular data on how this tense concern might influence your well being, future targets, and motivation. You should not less than combine the textbook as a supply.
Ideas for writing your Reflection Paper:
Introduction: That is meant to provide a concise overview of the featured tense occasion and is normally one paragraph in size. In your introduction, you’ll reveal the featured tense occasion that you’ll look at for this paper. Abstract: This accommodates your description of the required areas listed above within the opening assertion, together with Selye’s GAS, your facial expressions, coping methods, skilled influence, and relationship conflicts. Evaluation: On this portion of the paper, it is best to present data from the textbook and an extra supply recognized from the CSU Library to investigate the influence that the tense occasion might have positioned upon your well being, future targets, and motivation. Conclusion: This summarizes your closing reflections for the featured matter. As an example, what implications have you ever uncovered throughout your analysis that you’ll apply to future tense occasions?
Observe: Don’t forget to double house your response and use Instances New Roman 12 pt. font. This written project ought to have a canopy web page, two full pages of content material through which you set up the 4 sections of the reflection based mostly on the rules as listed above, and a references web page. You might be required to make the most of the textbook and it must be included in your references web page together with any extra sources you will have used. You also needs to have accompanying in-text citations for every supply that you’ve used all through your response.
